This site was created due to the lack of proper and reliable information on jump training programs. The biggest concern for us was the lack of info detailing how harmful and physically damaging certain types of vertical jump programs can be. We aim to show you how to avoid being confused and mislead by all of the different “methods” out there so that you can choose the best one for you.
Training to increase your vertical jump can be a serious endeavor that can greatly affect the outcome of your life (i.e. higher vertical = more athleticism for sports = potential college scholarship).
We’re here to make sure that you make the right choice so that you come out on top and Up High!